A frosty treat that’s low in fat, this smoothie packs a punch!
Ingredients:
• 2 ½ cups frozen blueberries
• 226,7 g vanilla low fat yogurt
• ½ cup orange juice
• ½ cup milk
• 1 teaspoon vanilla extract
Method:
1. Whirl all ingredients together in a blender until smooth. Serve immediately.
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=445